PHYSIOTHERAPYHYDERABAD 5954aa7bf353ec05ec1a3fe8 False 84 1
OK
Updates

No results found!

Sports Injury Clinic

Sports Injury?  What to Do?
ALLOCARE PHYSIOTHERAPY

How to Care for Your Sports Injury.
There is never a great time for an injury. But we do know that most sports injuries occur over the weekend! That’s why at Allocare Physiotherapy , Gachibowli, we have established an Acute Sports Injury Clinic at a selection of our clinics on everyday basis.

Why Use an Sports Injury Clinic?
Your Sports Injury Assessment Consultation allows us to provide you with:

Quick and accurate diagnosis and prognosis from either a Sports Physiotherapist or an experienced sports injury focused physiotherapist. Your consultation only requires 15 minutes of your time. 
Early acute sports injury care, professional advice and education. What to do this week? 
Fast referral for X-rays, ultrasound or MRI scans to confirm your diagnosis.
Prompt referral to Sports Physicians, GPs or Surgeons with whom we work if required. 
Immediate supply of walking boots, braces and rental crutches if needed. 

Contact Allocare Physiotherapy, Gachibowli 9490941555
1510723290
Sports Injury Clinic Sports Injury? What to Do? ALLOCARE PHYSIOTHERAPY How to Care for Your Sports Injury. There is never a great time for an injury. But we do know that most sports injuries occur over the weekend! That’s why at Allocare Physiotherapy , Gachibowli, we have established an Acute Sports Injury Clinic at a selection of our clinics on everyday basis. Why Use an Sports Injury Clinic? Your Sports Injury Assessment Consultation allows us to provide you with: Quick and accurate diagnosis and prognosis from either a Sports Physiotherapist or an experienced sports injury focused physiotherapist. Your consultation only requires 15 minutes of your time. Early acute sports injury care, professional advice and education. What to do this week? Fast referral for X-rays, ultrasound or MRI scans to confirm your diagnosis. Prompt referral to Sports Physicians, GPs or Surgeons with whom we work if required. Immediate supply of walking boots, braces and rental crutches if needed. Contact Allocare Physiotherapy, Gachibowli 9490941555
1512650379
ANKLE INJURIES Ankle injuries are more common injuries the most common injury is a sprained an, but ankle pain can have a numerous sources. Something as simple as walking on a uneven surface may cause twisted ankle , resulting in ankle sprain .ankle injury can potentially occur at any age . Ankle sprain that result from traumatic injury thought of as a sports injury , but you dont have to be athlete or even a normal social sports person to twist your ankle . Common Ankle injuries are heel pain, foot pain, Ankle pain, Tendinopathies , Faciopathies, some time bone injury llike Metatrasalgia stress fracture , foot fracture, Morton's neuroma. Treatment In allocare physiotherapy we accurately assess and our treatment gives you extremely quick response and allow you to resume pain-free normal activities of daily living
Sports Physio
Unfortunately, one of the downsides of sport is a sports injury. Fortunately, sports injury occurs relatively infrequently , so the health and psychological benefits of participating in sport far outweigh the potential temporary downside of a sports injury.
Allocare Physiotherapy is expertise clinic for sports injury treatment, experienced physiotherapy professionals working as a team.
If you wish to assess, Allocare Physiotherapy accurately diagnose and optimally manage your sports injury in the shortest possible time.

Book for Appointment: call 949094155
1510827723
Sports Physio Unfortunately, one of the downsides of sport is a sports injury. Fortunately, sports injury occurs relatively infrequently , so the health and psychological benefits of participating in sport far outweigh the potential temporary downside of a sports injury. Allocare Physiotherapy is expertise clinic for sports injury treatment, experienced physiotherapy professionals working as a team. If you wish to assess, Allocare Physiotherapy accurately diagnose and optimally manage your sports injury in the shortest possible time. Book for Appointment: call 949094155
1509785687
An ankle sprain is the most common acute sport trauma, accounting for 14% of all sport related injuries. Among these, 80% are ligamentous sprains. Inversion injuries are four times more common than eversion injuries, due to the instability of the lateral joint and weakness of the lateral ligaments in comparison with the medial. (Lateral - outer surface of ankle, Medial- inner surface) The usual mechanism of lateral ligament injury is inversion and plantar flexion, which damages the anterior talofibular ligament before the calcaneofibular ligament. The anterior talofibular ligament can tolerate ~50% the strain of the calcaneofibular ligament before tearing, and it is also taut in plantarflexion, meanwhile, the calcaneofibular ligament is relatively loose. Complete tear of the anterior talofibular ligament, calcaneofibular ligament, and posterior talofibular ligament, results in a dislocation of the ankle joint and is frequently associated with a fracture. In our ALLOCARE PHYSIOTHERAPY CLINIC first line of pain management starts with RICE treatment (Rest, Ice, Compression, Elevation). sever case you can use Nonsteroidal anti-inflammatory drugs (NSAIDs) can be administered for reduction of pain and swelling.in our ALLOCARE PHYSIOTHERAPY CLINIC after RICE management we go through soft tissue therapy and mobilization. The next phase is rehab , in ALLOCARE PHYSIOTHERAPY CLINIC we have well experienced sports rehab physiotherapist they have immense knowledge regarding sports related injuries , the rehab part includes restoration of full of motion, followed by muscle conditioning, preconception and lastly functional exercise to ensure return to sport without pain. For more info visit us at https://physiotherapyhyderabad.nowfloats.com/bizFloat/59fd6c455447620540be1c27/An-ankle-sprain-is-the-most-common-acute-sport-trauma-accounting-for-14-of-all-sport-related-injuries-Among-these-80-are-ligamentous-sprains-Inversion-injuries-are-four-times-more-common-than
What is Frozen Shoulder?
frozen shoulder

Frozen shoulder or adhesive capsulitis is a common source of shoulder pain. 

While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function and eventually stiffness.

The more precise medical term for a frozen shoulder is Flexion > Internal Rotation. Normally, your rotator cuff strength will still be normal with the exception of pain inhibition. Frozen shoulders are commonly non-tender on palpation examination due to the pathology being quite deep. Quick movements are very painful with patients very keen to avoid any fast movements such as reaching or throwing and catching. Who is Likely to Suffer from Frozen Shoulder? Frozen shoulder is more likely to occur in people who are 35-50 years old. It can be primary, with no known cause, or secondary, associated with an underlying illness or injury. There are a number of risk factors predisposing you to developing frozen shoulder. These include: shoulder trauma, surgery, diabetes, inflammatory conditions, inactivity of the shoulder, autoimmune disease, cervical cancer, and hyperthyroidism. Approximately 20% of people who have had a frozen shoulder will also develop frozen shoulder in their other shoulder in the future. Frozen Shoulder Treatment Physiotherapy treatment for frozen shoulder depends on what stage you are in, and is tailored to your specific needs. 1. Freezing Pain relieving techniques including gentle shoulder mobilisation, muscle releases, acupuncture, dry needling and kinesiology taping for pain-relief can assist during this painful inflammation phase. Intracapsular corticosteroid injection is considered when pain is unbearable. It is important not to aggravate a frozen shoulder during this phase, which is unfortunately a side effect of an overzealous practitioner. 2. Frozen Shoulder joint mobilisation and stretches, muscle release techniques, acupuncture, dry needling and exercises to regain range and strength are useful for a prompt return to function. Care must be taken not to introduce any exercises that are too aggressive. Overenthusiastic treatment can aggravate your capsular synovitis and subsequently pain. A quality shoulder physiotherapist will know how much is enough and how much is too much. 3. Thawing Shoulder mobilisation and stretches are your best chance of a prompt return to full shoulder movement. As your range of motion increases your physiotherapist will be able to provide you with strengthening exercises to control and maintain your newly found range of movement. Can You Prevent Frozen Shoulder? While the spontaneous onset frozen shoulder is of unknown origin, you can prevent frozen shoulder caused by disuse by avoiding long period of shoulder inactivity. eg post-surgery or shoulder injury. If you do have a shoulder or arm injury, it is always advisable to seek the professional advice of someone such as your shoulder physiotherapist about exercises to help prevent a secondary frozen shoulder developing. This is especially important if you are in a high risk category. For more information, please contact your physiotherapist. Allocare Physiotherapy For more info visit us at https://physiotherapyhyderabad.nowfloats.com/bizFloat/5a0a989a264a9605b0471eff/What-is-Frozen-Shoulder-frozen-shoulder-Frozen-shoulder-or-adhesive-capsulitis-is-a-common-source-of-shoulder-pain-While-frozen-shoulder-is-commonly-missed-or-confused-with-a-rotator-cuff-inj">
1510718241
What is Frozen Shoulder? frozen shoulder Frozen shoulder or adhesive capsulitis is a common source of shoulder pain. While frozen shoulder is commonly missed or confused with a rotator cuff injury, it has a distinct pattern of symptoms resulting in severe shoulder pain, loss of shoulder function and eventually stiffness. The more precise medical term for a frozen shoulder is "adhesive capsulitis". In basic terms, it means that your shoulder pain and stiffness is a result of shoulder capsule inflammation (capsulitis) and fibrotic adhesions that limit your shoulder movement. What Causes Frozen Shoulder? Unfortunately, there is still much unknown about frozen shoulder. One of those unknowns is why frozen shoulder starts. There are many theories but the medical community still debates what actually causes frozen shoulder. What is Known about Frozen Shoulder? Frozen shoulder causes your shoulder joint capsule to shrink, which leads to pain and reduced range of shoulder movement. Your shoulder capsule is the deepest layer of soft tissue around your shoulder joint, and plays a major role in keeping your humerus within the shoulder socket. frozen shoulder What are Frozen Shoulder Symptoms? Frozen shoulder has three stages, each of which has different symptoms. The 3 Stages are: Freezing – characterised by pain around the shoulder initially, followed by a progressive loss of range of movement. Known as the RED phase due to the capsule colour if you undergo arthroscopic surgery. Frozen – minimal pain, with no further loss or regain of range. Known as the PINK phase due to the capsule colour if you undergo arthroscopic surgery. Thawing – gradual return of range of movement, some weakness due to disuse of the shoulder. Known as the WHITE phase due to the capsule colour if you undergo arthroscopic surgery. Each stage can last on average 6 to 8 months if left untreated. How is Frozen Shoulder Diagnosed? Frozen shoulder can be diagnosed in the clinic from your clinical signs and symptoms. A clinical diagnosis of frozen shoulder can be determined by a thorough shoulder examination. Your physiotherapist will ask about what physical activities you are having difficulty performing. Common issues include: Unable to reach above shoulder height Unable to throw a ball Unable to quickly reach for something Unable to reach behind your back eg bra or tuck shirt Unable to reach out to your side and behind. eg reach for seat belt Unable to sleep on your side. In some cases you may be referred for X-rays or MRI to rule out other causes of shoulder pain. X-rays are not able to diagnose frozen shoulder. MRI or preferably MRA can provide a definitive diagnosis. A double-contrast shoulder arthrography is the traditional diagnostic method, although this is usually not required if you have a skilled shoulder practitioner assessing you. Frozen shoulder is commonly misdiagnosed or confused with rotator cuff injury by inexperienced shoulder practitioners. It is important to get an accurate diagnosis since the treatment and recovery vary considerably. Frozen Shoulder Physical Examination Your physiotherapist will ask you to perform shoulder movements. Frozen shoulder has a distinct capsular pattern of stiffness: Lateral Rotation > Flexion > Internal Rotation. Normally, your rotator cuff strength will still be normal with the exception of pain inhibition. Frozen shoulders are commonly non-tender on palpation examination due to the pathology being quite deep. Quick movements are very painful with patients very keen to avoid any fast movements such as reaching or throwing and catching. Who is Likely to Suffer from Frozen Shoulder? Frozen shoulder is more likely to occur in people who are 35-50 years old. It can be primary, with no known cause, or secondary, associated with an underlying illness or injury. There are a number of risk factors predisposing you to developing frozen shoulder. These include: shoulder trauma, surgery, diabetes, inflammatory conditions, inactivity of the shoulder, autoimmune disease, cervical cancer, and hyperthyroidism. Approximately 20% of people who have had a frozen shoulder will also develop frozen shoulder in their other shoulder in the future. Frozen Shoulder Treatment Physiotherapy treatment for frozen shoulder depends on what stage you are in, and is tailored to your specific needs. 1. Freezing Pain relieving techniques including gentle shoulder mobilisation, muscle releases, acupuncture, dry needling and kinesiology taping for pain-relief can assist during this painful inflammation phase. Intracapsular corticosteroid injection is considered when pain is unbearable. It is important not to aggravate a frozen shoulder during this phase, which is unfortunately a side effect of an overzealous practitioner. 2. Frozen Shoulder joint mobilisation and stretches, muscle release techniques, acupuncture, dry needling and exercises to regain range and strength are useful for a prompt return to function. Care must be taken not to introduce any exercises that are too aggressive. Overenthusiastic treatment can aggravate your capsular synovitis and subsequently pain. A quality shoulder physiotherapist will know how much is enough and how much is too much. 3. Thawing Shoulder mobilisation and stretches are your best chance of a prompt return to full shoulder movement. As your range of motion increases your physiotherapist will be able to provide you with strengthening exercises to control and maintain your newly found range of movement. Can You Prevent Frozen Shoulder? While the spontaneous onset frozen shoulder is of unknown origin, you can prevent frozen shoulder caused by disuse by avoiding long period of shoulder inactivity. eg post-surgery or shoulder injury. If you do have a shoulder or arm injury, it is always advisable to seek the professional advice of someone such as your shoulder physiotherapist about exercises to help prevent a secondary frozen shoulder developing. This is especially important if you are in a high risk category. For more information, please contact your physiotherapist. Allocare Physiotherapy For more info visit us at https://physiotherapyhyderabad.nowfloats.com/bizFloat/5a0a989a264a9605b0471eff/What-is-Frozen-Shoulder-frozen-shoulder-Frozen-shoulder-or-adhesive-capsulitis-is-a-common-source-of-shoulder-pain-While-frozen-shoulder-is-commonly-missed-or-confused-with-a-rotator-cuff-inj

Our timings

[IS_BIZ_OPEN] Mon: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Tue: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Wed: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Thu: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Fri: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Sat: 9:00AM  -  9:00PM
[IS_BIZ_OPEN] Sun: 9:00AM  -  1:00PM

Contact

Miyapur Gachibowli Rd, Anjaiah Nagar, Gachibowli, Telangana 500032.
+91 8079444224  or   or   
Please keep or 0 before the
number when you dial.
Share Tweet
17.4495163478745 78.3643098323107 Allocare Physiotherapy Miyapur Gachibowli Rd, Anjaiah Nagar, Gachibowli, Telangana 500032.
False

SUBSCRIBE

5954aa7bf353ec05ec1a3fe8PHYSIOTHERAPYHYDERABAD57c3c1a65d64370d7cf4eb17